The hot cocoa bombs you have seen on social media are packed full of sugar, so we decided to make a keto version of a hot cocoa bomb so even low-carb dieters out there can enjoy it! This will help break … As an Amazon Associate I earn from qualifying purchases. If you decide to make a single serving of hot chocolate on the stove, be sure to use a small saucepan and stir frequently to avoid scorching. Follow me on Pinterest and Instagram. Fill the molds with melted chocolate making sure to only fill up the sides of the mold all the way to the top and keeping the inside hollow. I tend to make at least two servings of hot chocolate at a time – my husband and kids all love this recipe, too. Read on for further instructions. Whisk your hot chocolate until all of the ingredients are well combined on medium heat. Remove from heat, and add the vanilla extract. This helps break up any lumps of cocoa or sweetener, which will help it mix more easily into the milk in the next step. Just because this hot chcocolate lacks sugar, it does not lack flavor or richness! Whisk in the cocoa powder and sweetener until fully incorporated. It’s reminiscent of a Reese’s candy but in delicious lava cake form. We topped ours with Lily's peppermint white chocolate chips, but you can top yours with whatever keto-friendly candy or chocolate you'd like. 3. * Because there is no egg acting as a binding agent in this recipe, the crumb of the brownie is a little loose. Add in the remaining dry powdery ingredients and mix very thoroughly, then fold in the chocolate chunks. It’s creamy, chocolaty, and sweet. Only 1g net carbs per serving. The same advice goes for the cocoa powder, as well. 1 Tbsp. Enjoy this low carb hot chocolate anytime of the day morning, afternoon or even after dinner meal. So, I add a full 3 tbsp per serving. Your hot chocolate will be richer and more flavor all if you skip the low-fat supermarket variety cocoa powders in favor of a higher-fat, upgraded version like this one. Let’s make some keto hot chocolate! It’s just SO GOOD. Grab an egg, keto sweetener (I used granular erythritol), unsweetened cacao powder, baking powder and some sugar-free chocolate chips or 90% cocoa or higher chocolate. Enjoy this low carb hot chocolate anytime of the day morning, afternoon or even after dinner meal. Hot chocolate is great as is, but here are some other flavors you might like to try! When it comes to single serving desserts, I love a giant chocolate chip cookie, lava cake, and this hot chocolate mug cake.. If you love chocolate, I think you’ll also like my Two Ingredient Keto Truffles or these Keto “Oreos” Chocolate Cookies! … Place a saucepan or pot on medium-high heat and add the chocolate chips. OTHER KETO DRINKS FROM LOW CARB WITH JENNIFER TO ENJOY: Your email address will not be published. And with this recipe, it’s so quick and easy to make low-carb hot chocolate! Thanks for posting….. Hey there, I'm Jennifer! Preheat the oven to 175 °C/ 350 °F (fan assisted), or 195 °C/ 380 °F (conventional) and cook for about 15 minutes or until cooked in the centre. 4 cups unsweetened almond milk; 2 tbsp … The nutrition information is provided as a courtesy and is approximate only. 1 cup of almond milk, or another low-carb milk alternative, 2-3 tbsp of low-carb sweetener, like erythritol, 4 tbsp erythritol sweetener, or more to taste. You can only make one serving at a time, but hey, fewer dishes to wash! This easy flourless chocolate mug cakes cooks in the microwave and is only 3 ingredients. Thank you! Easy keto hot chocolate can be made in 5 minutes with 4 simple ingredients. I think I add coconut milk to everything now and it’s ridiculous how creamy it is and with chocolate, the height of decadence! And don’t forget to join our Facebook Group! Keto Chocolate Cake with Whipped Cream Icing, Kielbasa, Peppers, and Cauliflower Rice Skillet. If making the chocolate drizzle, melt keto friendly chocolate in the microwave and drizzle on chocolate mug cake before serving and enjoy your 1 Minute Keto Chocolate Mug Cake; Stay focused, think more clearly and give your cognitive function a boost with MCTs. If you want the flavor to be super dark and earthy, use Dutch cocoa. There are plenty of keto chocolate options you can find available online, at the grocery store, or make in your own kitchen. Wow! If you are looking for a chocolate keto dessert in a hurry, you are going to love this keto mug cake recipe.. Having a healthy mug cake recipe on hand has been a lifesaver for me — especially when it comes to sticking to a keto diet. Stir, put back in microwave on high for 30 seconds. That said, you can also make hot chocolate for one in the microwave. 5 g. Low-carb Christmas yule log. If you don't have a microwave, I suggest you make 4-8 servings at once. This easy 4 ingredients keto hot chocolate is ready in only 5 minutes. Place a heaping tablespoon of the hot chocolate mix inside half the spheres. The carb counts for a standard 8 oz serving of popular dairy-free kinds of milk are as follows: I tend to recommend unsweetened almond milk in my recipes, because I like the taste and it is easy to find in all supermarkets. The chocolate chips used in this keto mug cake recipe are sugar-free. It is important to heat the liquid before adding in the cocoa powder or it will clump and be harder to incorporate. Microwave the chocolate in 15 second increments up to 2.5 min for the dark chocolate making sure to stir in between each time. Lol! You’ll notice that I gave a range of tablespoons of sweetener. Make this keto-friendly hot chocolate with only a handful ingredients and flavor with cinnamon, vanilla, or even chili if you like your hot chocolate spicy. Use a microwave-safe mug or a sufficiently-sized ramekin with cooking spray. Keto Hot Chocolate Cocoa – Delicious and Easy to Make Keto Hot Chocolate Cocoa at Cjsketokitchen! They are my idea of the perfect…, This homemade keto version of peanut butter cups is so delicious and so easy to…. Love the rich creamy texture though! Making the easy keto dessert in a microwave takes minimal effort. I’ve tried this with coconut milk, so I’m totally with you on the full fat coconut milk as a dairy free option! 4 g. Low-carb frozen yogurt popsicles. https://www.tasteaholics.com/recipes/drinks/creamy-low-carb-hot-chocolate Thanks for sharing! All of the ingredients for this portion controlled cake are added to a mug or ramekin and baked in the microwave so you can be enjoying your keto chocolate chip cake in no time! I have NEVER commented on a recipe before but this stuff is ahhhmazing!!!!! All brands are different, so please verify the macros with your specific ingredients to ensure accuracy. This recipe can be made easily on the stovetop or the microwave. Keto Hot Chocolate! Dec 17, 2019 - Start your morning off right with a cup of keto hot chocolate! 2 g. Low-carb pumpkin pie. Keto hot chocolate doesn’t require any special equipment; as long as you have a stovetop, a whisk, and a saucepan, you’re all set. And I love that this is so light too! Kids love to help you prepare them. 6 g. Keto cheesecake with blueberries. I have a couple of recipes on my blog for versions with cocoa powder, chocolate and even mint. Stir well, serve, and enjoy! Why Make Hot Chocolate Bombs. Chocolate chips should be melted and mixture should be smooth. Stir gently. Posts may contain affiliate links. Spoon on melted chocolate around the edge. In a microwave-safe bowl, combine the chopped chocolate and coconut oil, then microwave for 20 seconds to melt. I mean WTF?? 0 days, 0 hours, 0 minutes Hands-on 5 minutes Overall 5 minutes. gluten free, recipe for keto hot chocolate. In a microwave-safe mug, add almond milk, chocolate chips, sweetener and cocoa powder. Whenever I don’t have a spare cookie or brownie in my refrigerator, I always end up making a mug cake or mug brownie for dessert. Keto Hot Chocolate Bombs Recipe Instructions Place dark chocolate chips into a small bowl. So good! I leave the choice to you. Keto Fancy Hot Chocolate. Stir or microwave for another 10 seconds if not melted. Serve in 2 mugs. Serves: 4. As it sets keep pushing chocolate up the sides to make a thicker shell. Only 2.5g net carbs. Definitely one of our new favorites! They are a blast to make! Warm up with a sugar free hot chocolate! https://www.healthysweeteats.com/5-minute-low-carb-hot-chocolate-recipe I prefer a strong, rich hot chocolate — no wimpy watery cocoa for me, please! This chocolate keto mug cake works best with almond flour because it keeps the recipe from drying out. Cool whip only added 3 extra carbs. A dairy free option is provided as well as stovetop and microwave instructions. 5 g. Low-carb nougat treats. Hot Chocolate. Thank you for sharing this deliciousness! (What did we ever do without Almond Milk?!?). This low carb and keto version is so easy to make! For the microwave, heat your almond milk and heavy cream in mugs for 90 seconds then simply stir in the cocoa powder and sweetener. The cocoa powder’s flavor will come through even more with the addition of warm milk— so don’t be afraid to splurge on something high quality. I couldn’t believe it when I read that an 8 oz serving of my standard 2% milk clocked in at 12g carbs. As it sets keep pushing chocolate up the sides to make a thicker shell. Then, I add a low-carb milk — like almond milk or hemp milk — and heavy cream to a small saucepan on the stove. What Makes This Recipe So Good. Required fields are marked *. Whisk in the cocoa powder mixture. Especially with all the rain we’ve been getting, hot cocoa is the best to enjoy in the winter! Not sure if anyone has any good ideas for hot chocolate but I played with a few ingredients and if you are a fan of a deliciously hot chocolate drink, give this a go! I have often thought when making hot chocolate for our kids that it was one of those foods/drinks that I missed. https://drdavinahseats.com/recipes/easy-keto-hot-chocolate-recipe With an optional peppermint flavor, you’ll want to sip this low carb beverage all fall and winter long. Whisk constantly until melted. In a small saucepan, heat the milk, and heavy cream over medium-low heat. Stir in the sweetener and cocoa powder and continue stirring until well combined. This recipe uses almond milk which is dairy free, but we need to replace the heavy cream with canned, full fat coconut milk to make this recipe completely dairy free. Chocolate Keto Mug Cake. Thank you for the recipe! Only 2.5g net carbs. Next, I whisk in the dry cocoa mixture and heat the hot chocolate on medium-low heat until steaming. Serve. They wanted a powdered hot cocoa mix to store in the pantry so they (and their family) could mix up a cup of warm, comforting keto-friendly hot cocoa during the cold winter months. Almost every holiday food is full of sugar, which can make it feel like its impossible to stay healthy this time of year. We put sugar free cool whip on top and it was AMAZING. Enjoy this low carb hot chocolate anytime of the day morning, afternoon or even after dinner meal. Cook Time: 5 minutes. Mix all ingredient like almond & coconut flour, cocoa, and monk fruit sweetener in it. Dec 17, 2019 - Start your morning off right with a cup of keto hot chocolate! The chocolate chips used in this keto mug cake recipe are sugar-free. There are only four simple ingredients and it’s ready in around five minutes. Mexican hot chocolate. If you want a drink with no almond milk, substitute heavy cream. It is my family’s go to hot chocolate recipe. (Dutch cocoa powder is cocoa powder that’s been alkalized to make it less acidic and give it a mellower flavor.) 1 g. Crustless low-carb pumpkin pie. 1/2 Cup of coconut milk (I use a brand called "Tropical") Use unsweetened almond milk for the least amount of carbs. Nothing like hot chocolate on a cold day! May 4, 2020 - Start your morning off right with a cup of keto hot chocolate! 2 g. Keto butter pecan cheesecake. It’s delicious and so easy to make. Finally, stir in the vanilla extract. This came in so handy this week with all the snow and ice we’re having. https://yummyinspirations.net/2019/10/microwave-chocolate-dessert-recipes This was delicious….and not too sweet, just perfect and easy peasy to make. After creating a keto low carb peanut butter mug cake , I have been working on trying to create a chocolate … This hot chocolate is the perfect way to treat yourself on a cold winter morning. Keto Chocolate Mousse – Ready in only 10 minutes! Repeat until it gets Allow the chips to melt for about 1 minute and then add the hot water, unsweetened cocoa powder, and sweetener. I’m always looking for delicious keto recipes, so glad I found this one! Sugar Free Chocolate Chips. 260 cals, 26g fat, 5g protein, 10g total carbs, 5g fiber, 5g net carbs. Spoon on melted chocolate around the edge. We’ll show you the best store bought chocolate options, homemade recipe, and give you some of our favorite recipes for decadent chocolate desserts. Your email address will not be published. How To Make Keto Hot Chocolate Bombs. Granular Sweetener (Click here to see my favorite on Amazon), Keto Mug Cake – Chocolate, Vanilla, or Peanut Butter, Easy Keto Zucchini Bread – Sweet or Savory. This will help break up any lumps. All of the ingredients for this portion controlled cake are added to a mug or ramekin and baked in the microwave so you can be enjoying your keto chocolate chip cake in no time! Mocha hot chocolate: Add a shot or two of espresso, or the equivalent amount of instant espresso granules, to the hot chocolate mixture. If you want the flavor to be a bit lighter or fruity, use a natural cocoa powder. Set out a piece of parchment paper on a clean surface. https://simplysohealthy.com/keto-friendly-sugar-free-hot-chocolate-recipe My keto recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients. Ingredients. My family is obsessed with this chocolate peanut butter keto mug cake. … Use the back of the teaspoon to push the chocolate up the edges. This Easy Keto Hot Chocolate is a sugar free and keto hot chocolate that is full of flavor! Keto Holiday Drinks. I like to make it using cocoa powder, heavy cream, and low-carb sweetener. Use the back of the teaspoon to push the chocolate up the edges. Then, microwave for 1 minute. I use a combo of almond milk and heavy cream for the ultimate creamy hot chocolate treat…but I also provide a dairy free option. I have always added a pinch of cinnamon to our HC and did the same the second time I made this one and it was sooo good! Microwave the cookie for 15-second intervals, pausing for 10 seconds in between each interval so as not to over-heat a certain spot of the … Pour into espresso cups to serve. Your cup of hot chocolate is much creamier and richer. Sugar Free Chocolate Chips. Stir in the cocoa powder and the sweetener. When it comes to single serving desserts, I love a giant chocolate chip cookie, lava cake, and this hot chocolate mug cake.. Yes please! 3. Keto hot chocolate. Once it is melted, spoon it into the mold. Topped with some keto marshmallows, this drink is the real deal. But, if you’d like to make a single serving of hot chocolate, here are the ingredients. It was calculated via My Fitness Pal with the recommended brands and ingredients. To Serve: Add one of the white hot chocolate bombs to a cup and pour in the hot milk on top. Mix all ingredient like almond & coconut flour, cocoa, and monk fruit sweetener in it. https://www.tasteaholics.com/recipes/drinks/creamy-low-carb-hot-chocolate Who doesn’t love a warm mug of hot chocolate on a cold day? The nutrition information is provided as a courtesy and is approximate only. We also chose to put our hot cocoa bomb in unsweetened … You might like less! Going on a keto diet doesn’t mean you have to deprive yourself, especially when it comes to chocolate. Modified: Oct 17, 2020 by Lisa MarcAurele 39 Comments - This post may contain affiliate links. Whenever I don’t have a spare cookie or brownie in my refrigerator, I always end up making a mug cake or mug brownie for dessert. Coconut flour is much more absorbent and can cause some microwave baked goods to become sandy and dry without the proper ratios. As an Amazon Associate, I earn from qualifying purchases. I love how easy it is! Heat the almond milk and the heavy cream in a small sauce pan over medium heat until it is steaming...about 5 minutes. It looks just so luscious and creamy! If you like your hot chocolate to be sweeter, then you can use the larger amount. In a small mixing bowl, whisk together the cocoa powder, sweetener, and salt. It’s really easy to make your own homemade hot cocoa, even without a packaged mix. This high-fat powder is made from real coconuts and will help keep you full and satisfied during intermittent fasting. Keto Hot Chocolate! Please leave a comment on the blog or share a photo on Instagram, Keto Chocolate Truffles Keto chocolate truffles are one of the easiest and most delicious low…, These keto pancakes are light, fluffy, and delicious! For the dark chocolate, you can use Lily's dark chocolate bar* which is sugar free or a dark chocolate with at least 80% cocoa. You can even make Keto hot chocolate in the microwave. Make it even more decadent by serving it with a dollop of whipped cream on top. Not sure if anyone has any good ideas for hot chocolate but I played with a few ingredients and if you are a fan of a deliciously hot chocolate drink, give this a go! I finish the Keto hot chocolate with a drop of vanilla extract, a dollop of whipped cream, and a sprinkle of cocoa powder. Preparation Time: 5 minutes. Excited to enjoy this after dinner tonight! Warm up with a sugar free hot chocolate! Place a heaping tablespoon of the hot chocolate mix inside half the spheres. Next time I would back off on the cocoa powder a little and up the sweetener content. Either natural cocoa or Dutch cocoa can be used to make hot chocolate. To begin making your low carb hot chocolate, combine the heavy cream and half of the water in a medium saucepan and heat over medium heat. This keto hot chocolate mix was requested by a subscriber to our YouTube channel. I can’t wait to share my low-carb recipes and meal plans with you. Add Choc Zero chocolate baking chips to bowl and melt in microwave in 30 second increments stirring in between until creamy and smooth. See Disclosure The ingredients for this recipe are unsweetened almond milk, heavy cream, cocoa powder, and keto friendly sweetener. I got to have some hot chocolate and didn’t feel left out from my kiddos! Hot Cocoa Mug Cake. Use a microwave-safe mug or a sufficiently-sized ramekin with cooking spray. This recipe is quick and easy. A low carb mug cookie is a great keto dessert option because you get to satisfy your sweet tooth while keeping your portion size controlled. Just because this hot chcocolate lacks sugar, it does not lack flavor or richness! It was calculated by My Fitness Pal with the recommended brands and ingredients. Microwave on high for 40 seconds, stir, and microwave for an additional 20 seconds. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. This is the most delicious drink!! Break the egg into a small microwave safe mug, ramekin or small bowl with at least a 1 cup capacity and whisk. I’m always looking for a killer hot chocolate recipe and yours sounds divine! This keto hot chocolate is impossibly rich and creamy, with plenty of real chocolate and delicious heavy cream. Hot chocolate bombs are magnificent gifts. Continue stirring mixture until warm and then pour into a … 1 g. Keto Swedish saffron buns. I've been cooking low carb/keto for the past 10 years and it has helped me shed over 70 pounds! Peppermint hot chocolate: Instead of the vanilla extract, add ¼ tsp of peppermint extract to the hot Chocolate mixture. The content and opinions expressed here are mine.”. Stir in a few tablespoons of almond milk to make a smooth paste, then stir in the remaining almond milk and heavy cream. It’s super easy to make. You’ll have a hard time believing this hot chocolate is really keto-friendly! Thank you for this recipe! I’m the voice, author, and creator behind Low Carb with Jennifer and Live Life Keto. Stir until smooth and glossy. I love my almond milk and this looks so thick and creamy! Found it a little chalky. To start, I whisk together cocoa, sweetener, and a pinch of salt together in a small mixing bowl, and then set it aside. Hot Cocoa Mug Cake. My latest go to version is simply heating a mug of milk on the stove top until just bubbling. Learn my hack for thick, creamy and extra healthy (yes!!!) https://headbangerskitchen.com/recipe/keto-chocolate-mug-cake 2. All brands are different, so please verify the macros with your specific ingredients to ensure accuracy. I prefer my hot chocolate on the bittersweet side, so I tend to use the lesser amount of sweetener. How To Make Keto Boozy Hot Chocolate With Baileys. Stir and add any other optional ingredient you might want (think flavor extracts like vanilla or coffee to enhance the sweeteness of the chocolate). Honestly, it’s pretty tough to believe this dessert is totally sugar free and keto friendly! Fluffy Keto Pancakes made with Coconut Flour, Keto No-Bake Cookies with Chocolate, Almonds, and Coconut, Keto No-Bake Cookies with Chocolate, Almonds, and Coconut - Green and Keto, 11 Best Keto Drinks Besides Water - Green and Keto, 42 Best Low Carb Keto Chocolate Dessert Recipes to Satisfy Your Sweet Tooth - Keto Whoa, BEST KETO DRINKS BESIDES WATER – WordPress, Keto Stuffed Peppers Without Rice [Video], Keto Butter Chicken – Quick and Easy Recipe. Generally too high in carbohydrates to fit into a small microwave safe mug, ramekin or small bowl with least. To treat yourself on a cold, wintery day be smooth alternatives are dairy-free “ ”... Mean that you have to give up sweets completely a mug of hot chocolate can made... 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