Healthy and high in fiber, these muffins are the perfect light breakfast for the morning after an indulgent Thanksgiving feast. Recipes. Using leftover or canned pumpkin and applesauce instead of oil, this fat-free vegan pumpkin bread recipe has plenty of flavor. Katrina Meynink; Time: 2 hours + Serves: 6-8. facebook SHARE; pinterest PIN; twitter; email; Print; A showstopping vegetarian centrepiece. Pick up some canned pumpkin, a box of cake mix, and chocolate chips, mix and bake. Buy pre-made vegan pie crust to cut the cooking time, and make the filling with pureed pumpkin, spices, sugar, and flour. Throwing a vegan dinner party in the autumn or winter months? Melissa used an easy 4-ingredient pumpkin sauce that is tossed with pasta and topped with sautéed mushrooms and herbs. This soup can be very filling, so you might consider serving it as a healthy and light main dish with some fresh bread and a salad. Enjoy! After all, if grated carrot works for carrot cakes, why wouldn’t it work for pumpkins? Add sauteed tofu and a bit of fresh crumbled sage for some extra protein, flavor, and texture. They are a yummy breakfast offering with some vegan butter or cream cheese and a side of fresh fruit. These vegan pumpkin recipes are perfect for Thanksgiving and Christmas but they’re also great for everyday as pumpkins are such a nutritious, delicious and versatile vegetable. Prep and serve in 30 minutes. See more ideas about Vegan pumpkin, Pumpkin recipes, Vegan pumpkin recipes. Keto Lemon Bars. Author: Vegan Richa. Vegetarian pumpkin recipes. That's all you need for these truly magical cookies to come to life. 1 tablespoon margarine 1 (15-ounce) can pumpkin puree 1 1/3 cups vegetable broth 3 cups soy milk (or another vegan milk substitute) Add chopped cashews for texture, or chop fresh herbs on top to add color and flavor. This vegan pumpkin stir-fry is super comforting, packed full of flavour and made with simple ingredients. What to serve with pumpkin alfredo. If you'd like to try an egg-free and dairy-free version, try our vegan pumpkin oatmeal muffin or use an egg-replacer in this recipe. This pasta is almost like a vegan, pumpkin alfredo! Cool and let set up in fridge. Ready in 1 hour, this beautiful dessert can be topped with vegan whipped cream or whipped cream of coconut. your lantern carving, Save 32% and receive a three-tier steamer worth £44.99, Roast pumpkin with cream, thyme & Parmesan, Classic pumpkin pie with pecan & maple cream. Top with seeds, nuts, vegan whipped cream, or fruit preserves for a healthy treat, ideal for Thanksgiving or Christmas. Savory and aromatic, this sauce is naturally lower in fat than other pumpkin pasta sauce recipes and is perfect for an unusual, and truly delicious, main dish. Add canned pumpkin, coconut milk, brown sugar, maple syrup, cornstarch, pumpkin pie spice, vanilla extract and salt to your blender and blend until smooth. Simply sautee an onion in vegan margarine and add pureed pumpkin, veggie broth, non-dairy milk, and spices. Choose from this variety of popular healthy vegetarian and vegan pumpkin recipes to spruce up your Halloween or Thanksgiving, or to offer something festive during your next brunch or celebratory dinner. I would eat this again and again and plan on making it for my Christmas spread. A veggie dinner party dish which stands alone as a vegan main course or as a complex side dish perfect served with spiced roast meat or fish. Peel and cut the pumpkin, the potatoes, and the carrots into … Melanie McDonald. Finely chop the onion and the garlic. Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC's 5 O’Clock News. Get Recipe 2 Pumpkin and Kale Vegan … How to make keto vegan pumpkin alfredo. Vegan Pumpkin Bread; Subscribe to my email list for a fabulous FREE eCookbook featuring my top 10 recipes. This filling dish is ready in 1 hour in the oven after 10 minutes of prep. By using The Spruce Eats, you accept our, Gluten-Free Vegetarian Thanksgiving Recipes, 15 Vegetarian Soup Recipes That'll Take the Chill Off, 22 Delicious High-Protein Vegetarian and Vegan Recipes, 25 Vegetarian and Vegan Thanksgiving Main Dish Recipes, Vegetarian and Vegan Thanksgiving Recipes, Vegetarian Risotto: The Best Gourmet Italian Risottos Homemade, 51 Tasty Tofu Recipes to Make for Dinner Tonight. Pumpkin Crumb Cake, Bread, Muffins, Salad, Chili, Pumpkin Cinnamon Rolls 100 Calorie Pumpkin Cake . Recipe. Vegan pumpkin recipes. 30 minutes is all you need for this fall pasta dish! If you don’t have a blender, then just add all ingredients to a mixing bowl and use a hand whisk … Facebook Pin Email. These moist, gingered pumpkin scones will fill the kitchen with a wonderful aroma. The 3-ingredient pumpkin cookies are ready in 15 minutes and are great Halloween treats that you can pack in colorful wrappers to give out to kids instead of sugary, processed candy bars. Have fun cooking this fall! Some of the recipes are also gluten-free and refined sugar-free. Or cut back on the sugar by 1 cup and increase the salt by 1 tablespoon, adding 1/2 cup of pepitas or sunflower seeds, to make a mildly sweet and savory bread that you can use in vegan sandwiches with hummus or vegan pesto and vegan cheese. Magazine subscription – save 32% and get a three-tier steamer worth £44.99. The dishes fit breakfast, lunch, dinner, or snack, and fanatics will want to make them year-round. Calories: 280 kcal. Not only do they work well for savoury dishes such as pastas, soups, curries and salads but they’re also great for breakfast foods like muffins and breads as well as desserts like pies, cookies and brownies! Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. Meet Katie. Roast Stuffed Pumpkin. Her favorite food is chocolate, and she believes in eating dessert every … Each one of these pumpkin recipes is vegetarian, and most, though not all, are vegan as well. Also be sure to check out my cookbook Vegan Comfort Cooking for even more recipes! Since they're lower in fat than traditional scones, they're a little more crumbly but equally scrumptious. Serve with a salad and warm bread with garlic butter. Use a fork and pierce the pumpkin to make sure they’re well cooked. Try this healthy seasonal curry with crispy onions, This five-spice roasted squash dish is healthy and simple - the perfect midweek supper, A great way to use up any pumpkin from 1. 19 ratings 4.7 out of 5 star rating. Ingredients. Cover the baking sheet with a baking mat or foil and bake the pumpkin halves in the oven at 350°F. If you love pumpkin and pumpkin-spice-everything, you'll love this collection of healthy vegetarian and vegan pumpkin recipes. Made from just a few simple ingredients, this pudding is an unusual way to serve up an elegant quick dish. These healthy pumpkin recipes will add color, flavor, and nutrition to your fall table. Make a base of onions, garlic, pumpkin, olive oil, spices, and non-dairy milk for a creamy sauce that you can use on pasta, as a lasagna sauce, or as the foundation of pumpkin risotto. Vegetarian Wellington with roasted spiced pumpkin, feta and grains. https://www.thespruceeats.com/vegan-pumpkin-recipes-for-autumn-3378068 There is a vegan pumpkin … I love this. 13 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Indulge in a slice of vegan pumpkin pie or a warming autumnal curry with our top vegan pumpkin recipes. Offer it as a main dish for a holiday dinner party, or make it as a weeknight meal for your family. These sweet pumpkin recipes are totally egg-free, dairy-free, and of course vegan. Nov 23, 2016 - Explore Erin Potter's board "Vegan Pumpkin Recipes", followed by 403 people on Pinterest. How to make Vegan Pumpkin Pie: (Full recipe ingredients and instructions in recipe card below) Preheat oven 425° Make my simple vegan pie crust recipe (or use store bought) Whisk filling ingredients in a large mixing bowl; Pour into unbaked chilled pie shell; Bake at 425° for 15 minutes reduce oven to 350° and bake for an additional 40 minutes! / Vegan Pumpkin Recipes. Cook and serve in individual cups and chill for at least 1.5 hours. They make a perfect snack for autumn, especially at Halloween, Make the most of the sweet flavours of butternut squash to rustle up these healthy pancakes. In this list of savory vegan pumpkin recipes, you'll find pumpkin ravioli, pumpkin mac & cheese, and even stuffed pumpkin. This vegan pumpkin soup ticks all the boxes! The Spruce Eats uses cookies to provide you with a great user experience. If the sauce is not thick enough, add a 1/4 teaspoon of xanthan gum. Its rich, creamy and ultimately satisfying. Servings: 4. Photo: Katrina Meynink Dietary Vegetarian. Easy Vegetable Pumpkin Stir-fry. Stuffed pumpkin . Dust with cinnamon for a festive presentation. For our vegan take on the classic cheesecake, we use silken tofu and vegan cream cheese. https://minimalistbaker.com/easy-plant-based-pumpkin-recipes It is perfumed with fall spices and has a lot of moisture without the added fat and calories of oils or margarine. At other times of the year use butternut squash or a blue-skinned pumpkin, Make the most of autumn's harvest with this warming, seasonal soup. Ready in 35 minutes, this easy dish uses pumpkin to add a sweet and unique flavor, as well as a creamy texture without the need for extra fat or dairy. Well, I must clarify, it’s ready in that short a time provided you bought your pumpkin already peeled and chopped. Published on November 15, 2020. Vegan pumpkin pasta sauce with wild mushrooms by Melissa from Cilantro & Citronella is an easy and healthy recipe that is perfect for a comforting dinner in the fall. The ideal time would be 1 or 1 ½ hours. Create a comforting risotto, warming soup or stunning dessert with our top vegetarian pumpkin recipes. Whip up this easy pumpkin soup as a starter for a dinner party or a light supper when you need a bit of comfort – it has a lovely silky texture, Serving this spiced Indian rice inside a pumpkin makes for a dramatic centrepiece when entertaining, We've adapted this Italian squash rice-pot recipe so it's a breeze for kids to make - just follow our step-by-step prep and cooking guide, Throwing a vegan dinner party in the autumn or winter months? I put together a list of MUST TRY vegan pumpkin desserts for Thanksgiving or to make any time this fall! Serve with fruit preserves for an afternoon tea, or as an after school snack. Pumpkin perfectly blends into delicious plant-based, vegan recipes like muffins, hummus, soups, and more. Use oven-ready lasagna noodles for quick assemblage and substitute dairy cheese for vegan cheese to make it a vegan lasagna. Make the most of seasonal squash and pumpkin. This three-cheese pumpkin lasagna recipe is made with ricotta, mozzarella, and Parmesan cheeses layered with sauteed mushrooms and onions in a pumpkin-and-sage cream sauce. 20 Easy Vegan Pumpkin Recipes For Lunch And Dinner. Pumpkin can be steamed over a pan of boiling water or cooked in the microwave, Throw a Halloween party and use a carved out pumpkin to make this creamy hummus. Use a really good non-stick pan and you won't need any butter, Diana Henry's tart with buttery, flaky puff pastry, creamy Italian cheese and autumnal vegetables makes for a wonderful lunch if you're entertaining friends, Feed a crowd on Bonfire night or Halloween by roasting a whole pumpkin or squash and filling with a bubbling three cheese fondue, We combined two of America's best sweet exports - autumnal pumpkin pie and melty marshmallow s'mores, This impressive-looking dish makes a wonderful starter for a dinner party, Fancy a bit of spice, but without the grease of a takeaway? 25 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Create a comforting risotto, warming soup or stunning dessert with our top vegetarian pumpkin recipes. Use it to create a vegan pumpkin bread stuffing. These seasonal dishes are full of flavour. This quick dish is great for a weeknight meal and can be made ahead of time in bigger batches to keep in the freezer in individual portions. Make the most of seasonal squash and pumpkin. All you need is one pan and 22 minutes to make it as a dinner that’s healthy and delicious. Each fall, more and more things get "pumpkinized." Firstly, cut a sugar pumpkin in half to take out all the insides and discard. It’s hard to get (plus really expensive) here in Spain, so that’s why I decided to try to make pumpkin bread with freshly grated pumpkin. 1 Creamy Pumpkin Sage Pasta Creamy pumpkin pasta sauce made with coconut milk, pumpkin puree, sage, and more tasty savory vegan flavors. Ready in 1 hour after 10 minutes or preparation, it can be used as a breakfast loaf alongside your favorite vegan cream cheese or nut butter. If you're super-short on time and need something pumpkin fast, this recipe is the answer. Grate cashews on top instead of cheese, and serve with a colorful salad and warm bread. Keyword: pumpkin curry recipe, vegan chickpea curry. Ready in 15 minutes. 2 tsp oil; 1 tsp paprika or use 3/4 tsp smoked paprika, and 1/4 tsp … I do love pumpkin bread but most vegan recipes call for canned pumpkin puree. Vegetarian pumpkin recipes; This competition is now closed. Bake a pumpkin with a gorgeous stuffing of rice, fennel, apple, pomegranate seeds and pecans, Try our easy pumpkin purée recipe, then turn this sensational seasonal ingredient into cakes, pancakes and glorious pies. Adding a crumbly sunflower seed topping means there's a bit of protein and good fat in these muffins, too – perfect for vegetarians. Being on the list means you will be first to see my new recipes and you’ll be kept in the loop on all things new and exciting too. Here are 3 savory pumpkin recipes that are vegan, gluten-free, and made in one pot! Nothing is as comforting as a rich creamy lasagne and the sweet, earthy flavours of this veggie classic are well worth the effort, Whether you're carving a Halloween pumpkin or have picked up a cheap squash, use the plentiful flesh and seeds in this soup, Create this colourful one-pan omelette using pumpkin or butternut squash, This recipe marries the flavours of northern Italy with the pasta of the south to create a delicious vegetarian supper dish, An brilliant vegetarian twist on the classic French dish of potato gratin - you can also make it ahead, This pumpkin recipe is great as an antipasto or side dish, Try this impressive side dish as an autumnal accompaniment to roast chicken, Serve these lightly spiced pumpkin scones warm and topped generously with butter or cream cheese. You're currently on page 1 Page 2 Next; Pumpkin soup. Get easy-to-follow, delicious recipes delivered right to your inbox. Easy vegetarian pumpkin recipes your whole family will love, from the award-winning Love and Lemons blog! A vegan twist on classic Italian risotto, our pumpkin risotto is flavored with ginger, nutmeg, and basil. If you want to make this vegan than substitute the butter with olive oil, use nutritional yeast in place of the Parmesan and almond milk to replace the cream. And best of all, it’s super easy, and ready in 30 minutes or less! Full recipes linked in the description below. Margarine and add pureed pumpkin, pumpkin alfredo assemblage and substitute dairy cheese for vegan cheese to make as!, warming soup or stunning dessert with our top vegetarian pumpkin recipes add. Bread with garlic butter oils or margarine though not all, it ’ s healthy and delicious up! Is now closed, pumpkin recipes, vegan chickpea curry the pumpkin halves in oven... Cook and serve in individual cups and chill for at least 1.5 hours recipes that are vegan as.. 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